Friday, August 29, 2008

Low Carb Chocolate and Hazelnut Higgedly Piggedlys




I have made a few new recipes lately which I will share sometime but this one would be my favourite as far as chocolate goes, it is very moorish so consider yourself warned :)

The image button doesn't seem to be working for me at the moment? but you can see what it looks like here: Low Carb Chocolate and Hazelnut Higgedly Piggedlys



Tuesday, August 12, 2008

Rethinking Low-Fat Advice and Living in Starvation Mode

I was looking through the forum for some articles on fat for one of our new members whom is a little worried about fat, particularly saturated fat, we have all been there, right?

Anyway, whilst doing so I came across a couple of little nuggets that I posted ages ago which were such a good read. I would link to the original articles but it seems they are no longer online which is such a shame, I am very grateful that I quoted them otherwise I would never have come across them again. I really enjoyed reading these again and wanted to share.

These articles are from 1998 published in the Healthy Weight Journal, yet so applicable today.

Rethinking Low-Fat Advice

Living in Starvation Mode

Enjoy :)